REFORMER

This session is in the past.
  • Start Date:
    Saturday, 23 November 2024 at 10:10 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer studio
  • Instructor:

    Brook

  • Description:
    Is our signature mind, body training class tailored to meet the burn in all the right places. Our Clinical Reformers will improve strength, stability, and tone from head to toe.
    If this is your first class, be sure to bring Pilates socks. Don’t worry if you don’t have these, they are available at reception.
    Bring a water bottle to rehydrate as you work out and a towel.
  • Notes: