REFORMER STRONG

  • Start Date:
    Saturday, 18 October 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer studio
  • Description:
    Lift. Strengthen. Align

    This powerful hybrid class blends strength training with the precision of Reformer Pilates. Using hand weights, you’ll build full body strength and endurance, whilst focusing on core control, stability and alignment. Together these elements deliver a balanced workout that challenges your muscles, enhances body awareness, and leaves you feeling strong and grounded.
  • Notes:
    Session can be booked until Saturday, 18 October 2025 9:05 AM