ABT

  • Start Date:
    Thursday, 5 June 2025 at 5:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    Get ready to sculpt and tone your core, glutes, and legs in our ABT class! This high-energy workout targets your abs, butts, and thighs with a combination of strength training exercises and dynamic movements. Improve your strength, flexibility, and overall fitness as you challenge yourself with a variety of exercises designed to engage your core and lower body. Let's get fit and feel empowered!
  • Notes:
    Session can be booked until Thursday, 5 June 2025 5:20 AM