Hybrid

  • Start Date:
    Saturday, 30 May 2026 at 7:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Instructor:

    Tom

  • Description:
    Hybrid is the ultimate fitness challenge that blends endurance, strength, and functional training into one powerful class. Designed to prepare you for the world’s fastest growing fitness race, this session combines running intervals with functional movements like sled pushes, wall balls, burpees, and more.
    Each class is structured to push your limits, improve your conditioning, and build total body strength while still being scalable for all fitness levels. Whether you’re training for competition or just want to test yourself in a high intensity, performance-driven workout, Hybrid will take your training to the next level.
    High intensity
  • Notes:
    Session can be booked until Saturday, 30 May 2026 7:20 AM