Reformer - Flow

This session is in the past.
  • Start Date:
    Friday, 11 September 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Charlotte

  • Description:
    A smooth, continuous class linking movements together with control and breath. Builds strength, coordination and balance while keeping you moving.
  • Notes: