Core

This session is in the past.
  • Start Date:
    Tuesday, 17 September 2024 at 5:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Move better , feel better , decrease risk of injury , TRAIN YOUR CORE. Working all the muscles in the trunk of your body for stability and strength.
  • Notes: