Core

This session is in the past.
  • Start Date:
    Friday, 9 May 2025 at 5:30 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Move better , feel better , decrease risk of injury , TRAIN YOUR CORE. Working all the muscles in the trunk of your body for stability and strength.
  • Notes: