HYROX Engine
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Start Date:
Monday, 29 June 2026 at 5:30 PM
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Duration:
45
Minutes
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Location:
Functional Training Zone
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Description:
Build an Unstoppable Engine.
Get ready to push your aerobic fitness to the next level. HYROX Engine is designed to improve endurance, aerobic capacity, speed and recovery through a mix of intervals, sprint efforts and challenging compromised workouts.
This class teaches your body to perform under fatigue while developing the stamina needed to keep moving when others slow down. Expect to sweat, breathe hard and leave feeling accomplished.
Perfect for: Athletes wanting to improve endurance, aerobic fitness, and race performance.
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Notes:
Session can be booked until Monday, 29 June 2026 5:20 PM