Hybrid CIRCUIT

This session is in the past.
  • Start Date:
    Thursday, 11 December 2025 at 5:45 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    This brand new program combines strength and cardio in a high energy, team training format! We are the only gym in Australia trialing this program! try it and give your coach feedback! if you love it it stays
  • Notes: