World Legs

This session is in the past.
  • Start Date:
    Tuesday, 13 April 2021 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Instructor:

    Blake

  • Description:
    Glutes are the power house of the body! EVERYONE needs strong glutes! This 45min class will challenge you and strengthen the powerhouse muscle which will help you squat , lunge , climb stairs and improve day to day tasks. BYO booty band if you have , and get ready for a burn like no other
  • Notes: