World Legs
This session is in the past.
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Start Date:
Tuesday, 13 April 2021 at 5:30 PM
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Duration:
45
Minutes
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Location:
Functional Training Zone
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Instructor:
Blake
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Description:
Glutes are the power house of the body! EVERYONE needs strong glutes! This 45min class will challenge you and strengthen the powerhouse muscle which will help you squat , lunge , climb stairs and improve day to day tasks. BYO booty band if you have , and get ready for a burn like no other
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Notes: