Reformer Strong

  • Start Date:
    Monday, 16 June 2025 at 6:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Lift. Strengthen. Align.
    This powerful hybrid class blends heavy strength training with the precision of Reformer Pilates. Using barbells, plates, and functional equipment, you’ll build full-body strength and endurance. On the Reformer, you’ll focus on core control, stability, and alignment. Together, these elements deliver a balanced workout that challenges your muscles, enhances body awareness, and leaves you feeling strong and grounded.
  • Notes:
    Session can be booked until Monday, 16 June 2025 6:20 AM