STRENGTH

  • Start Date:
    Tuesday, 9 September 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    A full-body strength workout designed to build power, muscle, and resilience. Suitable for all levels with progressions and modifications, your coach will guide and motivate you while the community vibe keeps you lifting stronger together.

  • Notes:
    Session can be booked until Tuesday, 9 September 2025 6:20 PM