STRENGTH

  • Start Date:
    Wednesday, 1 April 2026 at 6:30 PM
  • Duration:
    45 Minutes
  • Description:
    A full-body strength workout designed to build power, muscle, and resilience. Suitable for all levels with progressions and modifications, your coach will guide and motivate you while the community vibe keeps you lifting stronger together.

  • Notes:
    Session can be booked until Wednesday, 1 April 2026 6:20 PM