World Fit 45

This session is in the past.
  • Start Date:
    Thursday, 12 September 2024 at 5:45 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    This 45min full body workout incorporates Strength Cardio and HIT , there is something for everyone and lots of options to decrease or increase the intensity.
  • Notes: