World Fit Circuit
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 6:30 PM
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Duration:
45
Minutes
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Location:
Functional Training Zone
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Description:
Our totall body focused circuit class combines endurance, resistance and high intensity intervals that focus on building strength and building cardiovascular fitness. Moving from station to station with different work rest timings our coaches willl challenge you whilst providing options where needed.
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Notes: