Yoga
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 7:00 PM
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Duration:
60
Minutes
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Location:
Group Fitness Studio
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Description:
Yoga is a dynamic style of linking breath and movement through alignment and intelligent sequencing. It is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. A 60-min class that will leave you with a feeling of harmony and balance.
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Notes: