BODY STEP

  • Start Date:
    Friday, 22 November 2024 at 9:15 AM
  • Duration:
    30 Minutes
  • Description:
    WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP ™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs.
  • Notes:
    Session can be booked until Friday, 22 November 2024 8:45 AM
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