BODY STEP

This session is in the past.
  • Start Date:
    Wednesday, 5 February 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP ™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs.
  • Notes:
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