Body Balance

This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Bring your yoga mat and begin the journey
  • Notes: