Body Combat
This session is in the past.
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Start Date:
Monday, 18 November 2024 at 4:30 PM
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Duration:
45
Minutes
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Description:
LES MILLS BODYCOMBAT ™ is a total body martial arts workout that is designed to give you maximum calorie burn. Punch and kick your way to fitness with this high-energy non-contact martial arts workout. Can be tailored to all fitness levels and can be done low-impact as an option.
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Notes: