Bootcamp

This session is in the past.
  • Start Date:
    Tuesday, 30 July 2024 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    A 45 min full body workout that incorporates strength and cardio, in a military style training. Utilising battle ropes, tyres, kettlebells and monkey bars, combined with free weight and body weight exercises. Suitable for all fitness levels as options are available. Designed to increase your fitness while having fun!
  • Notes: