Functional Fit

  • Start Date:
    Friday, 22 November 2024 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    45 minute full body workout combining a cardio and strength. Mixture of great compound exercises, body weight exercises and utilising our Functional Zone. Every class is different and you will find this is a challenging class that will burn calories and increasing your overall fitness and strength levels.
  • Notes:
    Session can be booked until Friday, 22 November 2024 5:00 AM
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