Functional Fit

This session is in the past.
  • Start Date:
    Friday, 9 May 2025 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    45 minute full body workout combining a cardio and strength. Mixture of great compound exercises, body weight exercises and utilising our Functional Zone. Every class is different and you will find this is a challenging class that will burn calories and increasing your overall fitness and strength levels.
  • Notes:
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