Les Mills Shapes

This session is in the past.
  • Start Date:
    Wednesday, 11 February 2026 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    LES MILLS SHAPES is a low-impact, high-intensity workout that blends Pilates, barre, and power yoga for a full-body sculpt. Using small, controlled movements, you’ll tone muscles, strengthen your core, improve mobility, and create long, lean shape.
  • Notes: