SPRINT Virtual
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Start Date:
Sunday, 24 November 2024 at 8:30 AM
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Duration:
30
Minutes
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Description:
VIRTUAL -It is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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Notes:
Session can be booked until Sunday, 24 November 2024 8:00 AM