SPRINT Virtual

  • Start Date:
    Saturday, 28 December 2024 at 9:30 AM
  • Duration:
    30 Minutes
  • Description:
    VIRTUAL -It is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
  • Notes:
    Session can be booked until Saturday, 28 December 2024 9:00 AM
images