SPRINT Virtual
-
Start Date:
Saturday, 28 December 2024 at 9:30 AM
-
Duration:
30
Minutes
-
Description:
VIRTUAL -It is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
Notes:
Session can be booked until Saturday, 28 December 2024 9:00 AM