VIRTUAL CORE

  • Start Date:
    Saturday, 28 December 2024 at 9:45 AM
  • Duration:
    30 Minutes
  • Description:
    LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
  • Notes:
    Session can be booked until Saturday, 28 December 2024 9:35 AM