VIRTUAL CORE

  • Start Date:
    Sunday, 11 May 2025 at 10:30 AM
  • Duration:
    45 Minutes
  • Description:
    LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
  • Notes:
    Session can be booked until Sunday, 11 May 2025 10:20 AM