World Step

This session is in the past.
  • Start Date:
    Monday, 4 December 2023 at 10:15 AM
  • Duration:
    30 Minutes
  • Description:
    Utilsing a step, this 45-minute cardio class is designed to not only raise your heart rate, but to work out your legs with a combination of dance and fitness. Step increases bone mineral density, tones the lower body and improves your coordination!
  • Notes:
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