Yoga (60)

This session is in the past.
  • Start Date:
    Tuesday, 2 April 2024 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    Yoga, At the heart of all styles and approaches to yoga is the recognition that we are more than just a body and a collection of thoughts in the mind. The practices of yoga help us to transcend the physical and mental limitations and come to the easeful state of simply being true Self.
  • Notes: