Yoga (60)
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 10:15 AM
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Duration:
45
Minutes
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Description:
Yoga, At the heart of all styles and approaches to yoga is the recognition that we are more than just a body and a collection of thoughts in the mind. The practices of yoga help us to transcend the physical and mental limitations and come to the easeful state of simply being true Self.
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Notes: