Yoga (60)

This session is in the past.
  • Start Date:
    Friday, 14 March 2025 at 5:30 PM
  • Duration:
    60 Minutes
  • Description:
    Yoga, At the heart of all styles and approaches to yoga is the recognition that we are more than just a body and a collection of thoughts in the mind. The practices of yoga help us to transcend the physical and mental limitations and come to the easeful state of simply being true Self.
  • Notes: