Mat Pilates

  • Start Date:
    Wednesday, 30 April 2025 at 5:54 PM
  • Duration:
    60 Minutes
  • Location:
    Group X ( upstairs )
  • Description:
    A Pillates training practice done using a mat, no reformer is needed. Movements include planks, bridges and core exercises to build your muscle groups and core strength.
  • Notes:
    Session can be booked until Wednesday, 30 April 2025 5:44 PM