Mat Pilates

  • Start Date:
    Saturday, 26 April 2025 at 10:00 AM
  • Duration:
    60 Minutes
  • Location:
    Group X ( upstairs )
  • Description:
    A Pillates training practice done using a mat, no reformer is needed. Movements include planks, bridges and core exercises to build your muscle groups and core strength.
  • Notes:
    Session can be booked until Saturday, 26 April 2025 9:50 AM