Reformer Pilates

  • Start Date:
    Monday, 28 April 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Wellness Room
  • Description:
    A pilates workout using a reformer bed. Generally more intense and dynamic than mat pilates. Resistance is added through springs attached to the bed.
  • Notes:
    Session can be booked until Monday, 28 April 2025 5:50 AM