Reformer Pilates

This session is in the past.
  • Start Date:
    Friday, 13 June 2025 at 7:00 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Pilates Room
  • Description:
    A pilates workout using a reformer bed. Generally more intense and dynamic than mat pilates. Resistance is added through springs attached to the bed.
  • Notes: