CZ HIIT

This session is in the past.
  • Start Date:
    Wednesday, 4 December 2024 at 9:30 AM
  • Duration:
    60 Minutes
  • Description:
    Your coach will guide you through a series of full body exercises to take your fitness to the next level. HIIT training has been scientifically proven to be one of the most effective ways to increase fitness levels and burn fat fast. Your coach will ensure correct technique is followed and provide motivation throughout your workout.

    This session is for Coaching Zone Clients only. If you are not a Coaching Zone client but want to give it a try, please register for a FREE trial: https://www.genesisfitness.com.au/gym/wa/bentley/coaching-zone
  • Notes: